This 6” x 7.76” magnet was designed with a hand-painted background (no Ai generated images here!) and overlay of information to help track the monthly “seasonal changes” for both our physical energy and emotional energy. It was designed with mental health and relationships in mind— to help navigate what to “allow” and what to “invite” during different parts of our natural cycle.
We welcome users to display this magnet on their refrigerator at home for any cycling family members to track symptoms (and or non-cycling and male family members to understand).
You can also place the magnet on your nightstand in your bedroom or affix to your bathroom mirror.
Therapists and healthcare providers: we encourage having our magnet in your office for clients to use during each appointment/session, as hormone cycles are often clinically relevant to overall health/symptoms.
Up to 5 different colored tracker magnets are included for free— please specify how many tracker magnets you would like included in your order at check out.
This chart is for educational and conversational purposes and is not diagnostic.
Based on a 28-day cycle, symptoms may vary.
This 6” x 7.76” magnet was designed with a hand-painted background (no Ai generated images here!) and overlay of information to help track the monthly “seasonal changes” for both our physical energy and emotional energy. It was designed with mental health and relationships in mind— to help navigate what to “allow” and what to “invite” during different parts of our natural cycle.
We welcome users to display this magnet on their refrigerator at home for any cycling family members to track symptoms (and or non-cycling and male family members to understand).
You can also place the magnet on your nightstand in your bedroom or affix to your bathroom mirror.
Therapists and healthcare providers: we encourage having our magnet in your office for clients to use during each appointment/session, as hormone cycles are often clinically relevant to overall health/symptoms.
Up to 5 different colored tracker magnets are included for free— please specify how many tracker magnets you would like included in your order at check out.
This chart is for educational and conversational purposes and is not diagnostic.
Based on a 28-day cycle, symptoms may vary.
